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  • (601) 856-2383
  • 555 Highway 51 North Ridgeland, MS 39157
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October is one of our favorite months, as it happens to be National Chiropractic Health Month! If you’ve been curious about how all the beneficial ways chiropractic can help reduce pain, increase mobility and improve both your health and, quality of life, this is a great month to increase your knowledge! Do You Experience Chronic […]

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It’s hard to turn on the television or cruise the internet without being bombarded with headlines about how the majority of American’s don’t get enough sleep or how one-third of adults are obese. While stress, heredity, and smoking are all factors that play into a person’s well being, one of the biggest is a healthy […]

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The majority of our patients have experienced low back pain at some point in their lives. Often pain occurs as a result of years of improper functional movements due to postural misalignment throughout the body. Regular chiropractic treatments with the Natural Health Project helps to gently realign the spine to reduce chronic pain and optimize […]

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Another school year means … back pain? Yes, it’s true: Your kids are at risk for back pain during the school year. Here are a few of the primary reasons why they’re at risk and what you can do to help prevent it: Problem #1: Backpack (Mis)use Backpacks are a significant cause of back pain […]

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You have all heard about managing stress by going out for walks and relaxing with music. Maybe you have also started to eat more healthy and drink all the right juices … but you know there is still something more out there that will help you to bust those stress levels. Basically, we are trying […]

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There is no right way to sleep. Like most things in life, determining the best sleep position should be done on an individual basis. However, telling your body to learn how to sleep in a different position than you’ve been doing your entire life can prove to be difficult. The purpose here is to create […]

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Anti-aging health care is a new field. It promises to be one of the most significant medical specialties of the future, one that will influence human life for generations to come. Chiropractic physicians have already made, and will continue to make, important contributions to this field. Chiropractors are often the first health care professional a […]

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If you ask most chiropractors to indicate which ailments they have to deal with the most, the answer would definitely be back, hip and knee pain. The main reason behind such conditions are subluxation; in simple terms, it means a condition where the spinal bones move from the original position or slightly dislocate, causing the […]

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Ever have one of those days where you just don’t feel as bright as you should? Your diet’s good, you’re getting enough exercise but for some reason you still feel drained and unproductive. Maybe it’s time for a trip to the Chiropractor… Think of your Nerve System as electrical wires and your body a 100 […]

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News

Squat Like a Toddler

July 20, 2017

If you ever want to observe perfect biomechanics, watch a toddler pick up a toy from the floor.  You’ll never see them bending over, moaning in agony like an old man.  They drop their hips, maintain a perfect center of gravity while lowering themselves, then pop right back up with the ease of an Olympic […]